Parking Changes as of Jan. 21, 2013

Dear valued Lifehouse community members,

We have recently been requested by the city to reconsider our parking.  Starting Jan. 21st, 2013 the angle parking spots will no longer be in use.  Sorry for any inconvenience.  We will have 3 parallel parking spots along Bird Sanctuary for seniors and parents with small children.

The rest of our clients are asked to park in the Buttertubs Marsh parking lot.  From the parking lot are three different options of getting to the studio;
- directly down Jingle Pot Road (less than a five minute walk)

- And two ways through Buttertubs Marsh (10 minutes or 30 minutes)

We have said for years the best way to integrate an adjustment is a short walk, so in more ways than one you can see this walk as another excellent way to support your health.


Dr. Norm Detillieux

& The Lifehouse Chiropractic Team

Advanced Health Essentials - 2013 Rocks!

Thursday, January 24th, 2013
7:00 PM to 8:30 PM

 

Advanced Health Essentials - 2013 Rocks!

Uncover your Core values
Set Goals that are Aligned with you
Create an Environment around you the Inspires you

Kick your new year off in style. Join Dr. Norm in creating a vision for 2013 aligned with your core values and establish wellness goals that are authentic and true to you.

- Are you tired of making new year's resolutions around your health that seem to fizzle out in a short period of time that leave you feeling disempowered and unsuccessful?
- Do you feel that this is your year (or want this to be your year) and are ready to raise your standards, living life beyond just survival and start thriving?
- Are there things in your life that you have only dreamed of doing but have not had the energy or health to accomplish?
- Learn how to make goals that are aligned with your authentic self which will be easy for you to stick to and a joy to embody

This is a complimentary service brought to you by The Lifehouse Chiropractic Studio (1710 Jingle Pot Road).

Pre-registration is a must as a 16 page value determination exercise must be completed before the workshop. This workshop will help you create your 2013 wellness goals and positively affect all other aspects of your life.

Register early as space is limited! (250-740-0333)

Thursday, January 24, 2012
7-8:30 pm

Back to Health in 2013 ~ The Beacon for Jan. 10, 2013

Back to Health in 2013

Welcome back and Happy New Year!  This is a great time of year to reflect and acknowledge the accomplishments of last year and also to look ahead to the year in front of us and get clear.  To support you with this we have put together a number of questions to help you gain perspective and to kick start 2013 into a healthy, abundant, outrageously vital year.

If you are wanting to take this to the next level please join me for our upcoming Advanced Health Essentials Talk "2013 Rocks" where I will walk you through a number of processes to help build clarity of your values, how to link them to your health, and help you set goals for your health for 2013.  The workshop will be here at the studio on Thursday, January 24th from 7-8:30 pm.  Preregistration is required as there well be a short package of information that you will be asked to complete prior to the talk.

What were your top three health successes of 2012?

Were you satisfied with the progress of your health last year?  Why or why not?

I encourage you to conduct an inventory of your life.  What would you let go of which no longer serves you?

What do you really want in your life?  What are you seeking in your life?

What are your top three health goals/focus for 2013?

Imagine, now that you have achieved (the goal above), how do you feel now?

How could you change the structure of your environment to support your health goals?

What new perspectives, thoughts or beliefs would support these health goals?

What three actions steps could you take today that would support these health goals?

What healthy reward could you give yourself for achieving your goals?

Do you have a health and wellness budget plan for 2013?  What does or could it look like?

What is the first chapter of Creating Outrageous Vitality (available at the Lifehouse) that you are going to start with?

Cheering you on to be the best You, you can be!

The Lifehouse Chiropractic Studio

A Beacon of Health, Healing, Wellness and Conscious Evolution

1710 Jingle Pot Road, Nanaimo BC  V9R 6H1

250-740-0333

transform@thelifehouse.ca